by Amy Salapski | Jul 10, 2025 | Blog
I have a little secret to share – I’m not in the office right now. I wrote this a few weeks ago in anticipation of taking some time off. Instead of lounging on a tropical island, sipping umbrella drinks, and working on my tan, I’m focusing on physical...
by Amy Salapski | Jun 25, 2025 | Blog
Welcome to Part Four of my Confidence Booster Series, where I share practical strategies to boost your confidence. Feel the Fear – Then Take “Massive Imperfect Action” We’ve all been there, frozen in place, consumed by the “what ifs.” What if I fail? What if I mess it...
by Amy Salapski | Jun 18, 2025 | Blog
Welcome to Part Three of my Confidence Booster Series, where I share practical strategies to boost your confidence. Reconnect with Your Strengths and Successes When doubt creeps in, and your confidence starts to waver, it helps to take a step back—not to question your...
by Amy Salapski | Jun 11, 2025 | Blog
Welcome to Part Two of my Confidence Booster Series, where I share practical strategies to boost your confidence. Recognize and Reframe Your NATs Have you ever stepped outside on a humid summer day and been swarmed by gnats? They’re tiny but relentless –...
by Amy Salapski | Jun 4, 2025 | Blog
Have you ever felt overwhelmed by fear or a lack of confidence to the point where it feels paralyzing? I’ve certainly experienced this many times throughout my professional career. It’s an uncomfortable and isolating experience. But remember, you’re...
by Amy Salapski | May 28, 2025 | Blog
Does your “to-do” list ever keep you up at night? You know that never-ending list of things you “should” get done for work or home. Even as you check things off, the list continues to grow with new things to do. Sometimes I find myself planning my day or week in my...
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