by Amy Salapski | Oct 2, 2025 | Blog
Last week, we explored why you might feel like you’re working too much. I asked you, “What self-inflictions have you created that are contributing to your stress and overwhelm?” If you missed the article, check it out here. If you’re ready to...
by Amy Salapski | Sep 25, 2025 | Blog
Do you remember what it was like BEFORE we all had cell phones and laptop computers? Maybe you’re not old enough, so let me paint the picture for you. When you left the office, you were done for the day and could spend your evenings enjoying life. It was difficult for...
by Amy Salapski | Sep 18, 2025 | Blog
One of my coaching clients was recently promoted to a leadership position and wanted to learn more about effective one-on-one meetings with her direct reports. Having endured her own share of uninspiring meetings with previous managers, she often found these meetings...
by Amy Salapski | Sep 11, 2025 | Blog
One of my colleagues shared a story with me about her experience as a first-time manager. She didn’t have the benefit of receiving any training or coaching to help her transition into her new role. Instead, she had to jump right, with the expectation from her...
by Amy Salapski | Sep 4, 2025 | Blog
There I was, happy and enjoying my day, when suddenly I had an interaction with an angry person that completely derailed my good mood. Can you relate? How does this other person have so much power over my mood? It’s called emotional contagion. People much more...
by Amy Salapski | Aug 28, 2025 | Blog
Happy almost Labor Day weekend! Can you believe we’re just one day away from that sweet three-day escape? 🎉 I don’t know about you, but I’m practically giddy at the thought of those extra hours to unwind, explore, or simply do nothing at all....
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