Will 2022 Be Your Year?

Will 2022 Be Your Year?

Will 2022 be your year – the year you achieve your goals? It’s easy to develop new year’s resolutions and annual goals; the hard work comes with getting into action and sustaining your momentum. Do you have an “impossible” goal for 2022? Check out my four keys to...
What’s Your Proudest Proud?

What’s Your Proudest Proud?

As we usher in the new year, it’s a great time to reflect on our experiences during 2021. Go ahead, grab a cup of coffee (or glass of champagne – no judgment, it’s 5 o’clock somewhere) and think about these reflection questions: What is your “proudest proud” from the...
Everyone Needs to Feel Appreciated

Everyone Needs to Feel Appreciated

I recently facilitated a workshop at a leadership retreat for one of my clients. They wanted to work on strategies to engage and retain their talent, so we discussed The Five Language of Appreciation in the Workplace. Here are some of the highlights and key concepts...
Are You Afraid to Ask?

Are You Afraid to Ask?

I was recently reflecting on the developmental opportunities I enjoyed in my last corporate role before starting my business.  I calculated that, on average, my company spent $10,000 per year on external training and development programs, and there were a few years...
How Do You Give and Receive Thanks?

How Do You Give and Receive Thanks?

During this season of thanksgiving, we hear a lot about being grateful. So, today’s insights are about WHY you should express gratitude, HOW you can develop a practice of gratitude and the importance of appropriately RECEIVING gratitude. Why is Gratitude Important?...
Inspiration from Aunt Ruth

Inspiration from Aunt Ruth

Who inspires you? I am fortunate to have many inspirational people in my life, and today I would like to share some inspiration from my Aunt Ruth. We had to say our final goodbyes to Aunt Ruth this week, and as family and friends gathered to celebrate her life, we...