Imagine that you were so fired up about achieving a goal that all your procrastination and excuses magically...

You're probably familiar with the phrase "think outside the box." This week, I'm inviting you to step out of your...

When I work with coaching clients, I encourage them to develop a daily practice of gratitude, whether it’s keeping a...

People often don’t believe me when I tell them I’m an introvert. They see me facilitating programs, speaking up in...

When I transitioned into my first leadership position, one of my biggest “ah-ha’s” was the importance of effective...

How are you progressing with your professional development goals? There are many ways to develop or strengthen your...

How much time have you spent doing networking activities in the past week? If you’re like most people, your answer to...

As summer winds down and we enter “back to school” season, it’s a perfect time to reconnect with your “why” and...

It never ceases to amaze me how many people struggle with imposter syndrome – myself included! I consulted with...