by Amy Salapski | Jun 4, 2025 | Blog
Have you ever felt overwhelmed by fear or a lack of confidence to the point where it feels paralyzing? I’ve certainly experienced this many times throughout my professional career. It’s an uncomfortable and isolating experience. But remember, you’re...
by Amy Salapski | May 28, 2025 | Blog
Does your “to-do” list ever keep you up at night? You know that never-ending list of things you “should” get done for work or home. Even as you check things off, the list continues to grow with new things to do. Sometimes I find myself planning my day or week in my...
by Amy Salapski | May 14, 2025 | Blog
As we celebrate Mental Health Awareness Month this May, I wanted to share a few strategies for cultivating work habits that prioritize your well-being. Take Breaks I get so immersed in my work that hours can fly by before I realize that I haven’t moved from my desk! I...
by Amy Salapski | May 7, 2025 | Blog
Lately, my perfectionistic tendencies have been put to the test! If you’re a perfectionist, you know the struggle all too well. I’m developing a new training class titled “Presentation Design Essentials,” as requested by a new client. My inner...
by Amy Salapski | Apr 30, 2025 | Blog
May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues, reducing stigma, and promoting support for those affected. This month serves as a reminder of the importance of mental well-being in our personal and professional...
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