Build Resilience with Inspirational Mentors

Build Resilience with Inspirational Mentors

I had the good fortune of working for a fantastic boss who was also my coach and mentor.  I admired her ability to look for the positive in every situation and approach obstacles as opportunities to learn.  Even though we have not worked together for about eight...
Build Resilience with Reflections on Past Successes

Build Resilience with Reflections on Past Successes

Simply put, resilience is the ability to adapt to change.  And we have certainly been going through a lot of change in 2020!  How are you adapting?  For me, the answer to that question varies every day. So how do we strengthen our ability to adapt, especially on those...
Build Resilience with “Joy Triggers”

Build Resilience with “Joy Triggers”

I don’t know about you, but 2020 has been an emotional rollercoaster for me. In my most recent rollercoaster, I went from the “high” of enjoying spending time with family on July 4th, and then came barreling down to a “low” with the cumulative effect of not being able...