How I Stopped Rewarding Overwork

by | Jan 15, 2026 | Blog

For a long time, I believed I was a good leader because I noticed who stayed late, who responded fastest, and who said yes without hesitation.

I didn’t call it overwork. I called it dedication.

I rewarded people when they:

  • Answered emails late at night
  • Took on “just one more thing”
  • Never seemed to need time off

I interpreted that as commitment.

What I didn’t see at the time was the message I was sending:

If you want to be seen, promoted, or trusted — this is the cost.

That message doesn’t just impact performance.

It shapes culture.

Today, I no longer believe that:

  • The longest hours equal the best results
  • Availability equals accountability
  • Sacrifice should be the unspoken expectation

I do believe that leaders are responsible for the systems they reward — intentionally or not.

Here are a few ways I’ve shifted my leadership to stop rewarding overwork. This takes consistency, not perfection.

1. Pay Attention to How Results Are Achieved

Not just that they are.

Ask:

  • Was this sustainable?
  • Who else was impacted?
  • What did this cost the person delivering it?

Results matter — but so does the path.

2. Be Intentional About What You Praise

You can still recognize effort, just more thoughtfully.

Praise:

  • Clear prioritization
  • Smart delegation
  • Healthy boundaries that protect quality work

Not:

  • Late nights
  • Skipped vacations
  • “Always on” behavior

3. Interrupt the Hero Narrative

When someone consistently saves the day, ask:

  • Why did this fall to one person?
  • What system failed?
  • What support was missing?

Burnout is often a process problem, not a people problem.

4. Model What You Want to Be Normal

This one is uncomfortable — and essential.

  • Don’t send late-night emails unless it’s truly urgent
  • Take time off and disconnect
  • Talk openly about capacity and tradeoffs

Culture follows behavior, not intention.

5. Ask Better Questions

Instead of “Can you squeeze this in?”

Ask:

  • “What would need to move to make this possible?”
  • “What’s realistic given your workload?”
  • “What support would help here?”

Those questions create trust and better outcomes.

The Leadership Shift That Matters Most

The biggest change for me was realizing this:

People will work to the level of expectation you set — especially the unspoken ones.

If overwork feels normal on your team, it’s worth asking:

  • What am I rewarding?
  • What am I tolerating?
  • What am I modeling?

Great leaders don’t just drive results. They design environments where results are repeatable — without burning people out.

If you’re serious about retention, engagement, and performance, the work starts with this question:

What am I unintentionally teaching my team about success?

That answer changes everything.

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